Pregnancy is a remarkable and transformative journey that brings a range of physical changes and challenges to expectant moms. As the body adapts to accommodate the growing baby, many women experience discomfort, pain and strain in various areas including their…
Now, picture this: you’re expecting a little bundle of joy, and that rum cake is calling your name. Well, here’s the scoop – indulging in a small slice of rum cake every once in a while is generally considered okay…
Taking an ice bath, also known as cold water immersion, is a well-known method among athletes to ease soreness and boost recovery after an intense activity. Pregnant women may wonder whether this chilly plunge is safe for them and their…
Staying hydrated is important and several women wonder if it’s safe to drink sports drinks like propel in their journey. Well here’s the scoop – you can certainly sip on propel during pregnancy but there’s something to keep in mind.…
Fish, full of crucial nutrients and lean protein, usually falls in the list of foods recommended for pregnant women. However, the topic becomes complicated when it comes to specific species, like cod. Why does this particular type of fish raise…
Are you finding yourself in the midst of a puzzling array of symptoms, all pointing towards pregnancy? As your body goes through various stages, you may find it challenging to determine the causes behind these changes. If you have an…
Diet is a major concern for expectant mothers, leading them to question many of their favorite foods. A common query that might surface for those who cherish a delicious sausage is: “Can you eat bratwurst while pregnant?” Whether you prefer…
When I found out I was pregnant, I had just started my orthodontic journey with braces, and like many expectant moms, I had a ton of questions. Can you get braces while pregnant? Is it safe for the baby? Trust…
Pregnancy is a unique time in every expectant mother’s life. With new changes and responsibilities, it’s important to maintain a healthy lifestyle for both the mother and the developing baby. One popular topic that has raised eyebrows among pregnant women…
Sometimes, your changing body will crave things that seem really out of the ordinary. And one such surprising craving might be cornstarch. You’re probably wondering “Is it safe to eat cornstarch while pregnant??” This article seeks to answer your question.…