Double waxing refers to the practice of using a spatula on several clients to apply wax on their skin. Lately, this practice has been talked about, especially in terms of hygiene and health risks. A question that crosses many minds…
Traveling on an airplance can be stressful enough without having to worry about your period. But if you use a menstrual cup, you might wonder if it’s an option to use while flying high in the sky. Before we rev…
Recently, many women have chosen menstrual cups over pads and tampons for period care as they’re usually reusable and more eco-friendly. They are designed to be inserted into the vagina to collect menstrual blood during a period. However, you might…
I get asked this question a lot. Recently, a patient asked me, ‘I drank a can of fever ginger beer, knowing it was labelled non-alcoholic, but I felt a little bit tipsy minutes after drinking it. Am I safe?’ At…
Thinking about taking a motorcycle ride while expecting? It’s a question many pregnant women ponder. Riding on two wheels can be fun and freeing, but when you’re carrying a baby safety takes the front seat. Is it a thumbs-up for…
During pregnancy, it becomes important for moms to double-check what they eat. This is because foods can affect their health and their babies, positively or negatively. One popular dish you might be craving is a Philly cheesesteak. This is a…
Ever notice that, even months or years postpartum, your belly still seems to stick out like you’re a few months pregnant—even though you don’t have diastasis recti? If this sounds familiar, you’re not alone. Despite what Instagram’s perfect postpartum transformations…
Fireworks are a common way to celebrate festivals, holidays or special occasions that light the night sky in stunning designs and colors. However, for pregnant mamas, the loud sounds that accompany these displays could be something to reweigh. So, your…
Just so you don’t complicate your journey, you might wonder about the risks of various exercises, like pull-ups. They are a form of strength-training exercise that involves pulling oneself up on a bar, using shoulder, arm and core muscles. While exercising…
You might be wondering whether to ride the Tron Lightcycle Power Run at theme parks or skip it for your baby’s safety. I’ve been in your shoes, thinking just as hard about this decision. That’s why I wanted to write…