Ever notice that, even months or years postpartum, your belly still seems to stick out like you’re a few months pregnant—even though you don’t have diastasis recti? If this sounds familiar, you’re not alone. Despite what Instagram’s perfect postpartum transformations…
Sometimes, when you lift or move a baby, you might hear a little popping sound coming from their back. It might surprise or worry you, but this is generally a normal thing. Just like when adults stretch or stand up…
Breastfeeding is a super important time for both moms and their new babies. It’s when moms feed their babies with milk directly from their bodies! Because of this special connection, whatever moms eat or take as medicine can also reach…
As a nursing mom, your baby’s health is undoubtedly your major concern. This makes you take a second guess with every sip and bite. You probably be thinking of taking throat coat to help your sore throat, hence the question,…
As a breastfeeding mom, it’s always important to be careful about the medicines you take. Midol is a pain killer usually used to treat cramps, headaches and other severe pains. But when you’re breastfeeding, you might rethink its safeness. This…
As mothers, we encounter various topics about our bodies, and this includes the presence of bubbles in our breast milk. This may follow up with a lot of questions. “Are those really bubbles, why are they there? Is it normal?…
Safety during breastfeeding is a key concern because the baby consumes whatever you eat through the breast milk. If you’re wondering whether you can take certain supplements like colloidal silver while breastfeeding, then you found the right article. We’ll talk…
As a breastfeeding mom, it’s natural to wonder about certain lifestyle choices that may directly or indirectly affect your baby. One such choice is using an infrared sauna. Regardless of whether saunas were part of your wellness routine before pregnancy…
One of the questions that nursing moms often ask is whether it’s safe to drink energy drinks, like Alani Nu , during breastfeeding. This article provides an indepth overview of the ingredients in this formula and the effects it has…