Top 8 Tricks To Stop or Manage Heavy Periods
For quite a number of women, heavy periods are a major inconvenience, sometimes accompanied by pain and discomfort that disrupts daily life. Fortunately, there are several strategies you can try…
For quite a number of women, heavy periods are a major inconvenience, sometimes accompanied by pain and discomfort that disrupts daily life. Fortunately, there are several strategies you can try…
PCOS is a hormonal disorder that affects women of childbearing age. You may experience symptoms such as unusual menstrual cycles, hair overgrowths, acne, and obesity. We don’t know of the…
You are probably yearning for the rich, pleasant smell of Vietnamese cuisine and wondering if indulging during these crucial months is safe. You aren’t alone! Pho is not just a…
Just sometimes, you might notice a bit of urine in your menstrual cup, which can cause you to overthink it. Why? How? It can be puzzling! Your menstrual cup is…
Double waxing refers to the practice of using a spatula on several clients to apply wax on their skin. Lately, this practice has been talked about, especially in terms of…
Traveling on an airplane can be stressful enough without having to worry about your period. But if you use a menstrual cup, you might wonder if it’s an option to…
Recently, many women have chosen menstrual cups over pads and tampons for period care as they’re usually reusable and more eco-friendly. They are designed to be inserted into the vagina…
I get asked this question a lot. Recently, a patient asked me, ‘I drank a can of fever ginger beer, knowing it was labelled non-alcoholic, but I felt a little…
Thinking about taking a motorcycle ride while expecting? It’s a question many pregnant women ponder. Riding on two wheels can be fun and freeing, but when you’re carrying a baby…
During pregnancy, it becomes important for moms to double-check what they eat. This is because foods can affect their health and their babies, positively or negatively. One popular dish you…
Ever notice that, even months or years postpartum, your belly still seems to stick out like you’re a few months pregnant—even though you don’t have diastasis recti? If this sounds…
Fireworks are a common way to celebrate festivals, holidays or special occasions that light the night sky in stunning designs and colors. However, for pregnant mamas, the loud sounds that…