As the leaves start turning and the crisp air whispers a hint of autumn(fall), it’s natural, though, that those festive pumpkin spice cravings kick in… ! I bet you can’t resist that warm, cozy blend of cinnamon, nutmeg, and all…
Ever thought your hair was literally aching for some extra TLC during these special nine months? If you find yourself scratching your head (hopefully not too hard!) wondering why your scalp seems to be on the tender side lately, you’re…
I know you’ve been wondering for a while now if you can still enjoy the gentle sway of a hammock while pregnant. It makes a lot of sense to question this, Mom… After all, taking it easy and giving yourself…
Pregnancy sets you on one of life’s most epic journeys. I call it a blend of enchantment, surprise twists, and… a bit of a dietary roller coaster. One minute, you’re a foodie craving everything in sight, and the next, even…
Back when I was pregnant, slinking through cravings and safe food use advice felt like walking through a maze with my taste buds blindfolded. Among the many cravings, one stood out: Bak Kut Teh! A comforting and herbaceous soup that…
If you’re pregnant, you probably be thinking bout ways to handle weight gain and body changes. Or perhaps how to improve your shape. Liposuction may definitely come to mind. But is it a good idea to get it during these…
Every bite counts when you’re pregnant. Nutrition becomes not just a matter of personal health but the health and growth of your babe as well. So, it’s only natural to question whether that handful of sweet, chewy gummy bears is…
After pregnancy and childbirth, many moms, including myself, had at least thought about personal care and ways to feel their best in their new routines. Getting a wax might be on your list of self-care practices to consider. But it’s…
When you’re breastfeeding, you want to do everything you can to ensure you and your baby are at your safest. This includes eating well, grabbing some z’s, as well as perhaps being cautious about what you put into your body.…
Growing up in a family that loves experimenting with foods from around the world, falafel was always one of my favorites. Those little deep-fried balls of spiced chickpeas were my go-to comfort food. Whether tucked into a pita or atop…