Yes, pregnant mothers can safely drink premier protein shakes, given they are used as supplements rather than a full meal replacement. They offer a significant source of protein, which could be beneficial, especially as many pregnant women were consuming them…
Yes, you can eat canned chicken while pregnant as far as you heed to certain food safety precautions. These slices of poultry meat serves as a valuable source of lean proteins during pregnancy. Here are some tips to keep in…
Alkaline water is usually known for its slightly higher pH value. It’s said to neutralize acid in the blood, improve metabolic activities and absorb nutrients effectively. However, it’s critical to assure whether such benefits extend to pregnant women and if…
Yes, pregnant moms can eat jalapenos. These are a type of chili pepper that can add some spicy flavor to your meals. In fact it’s not only safe to have them, but they also contain several healthy compounds. Capsaicin, which…
This is a cheese type usually processed and used as a topping or dip for tortilla chips. Its creamy, smooth texture and mild taste have made it a staple in several South western and Mexican-style dishes. Pregnant women, regardless of…
Yes, it is generally safe to drink horchata while pregnant, but like anything else, moderation happens to be the key. This beverage has its roots traced from Spanish cuisine and it’s basically made from rice, almonds, sugar cane juice, vanilla…
Yes, you can eat menudo while pregnant but with some few caveats. Menudo is a traditional Mexican soup made with tripe(the stomach lining of a cow or pig) and typically includes ingredients like hominy(dried maize kernels treated with an alkali),…
Tiramisu is a delicious Italian dessert that usually contains raw eggs and sometimes alcohol, both of which can pose significant risks to pregnant women. The exact origin of this dessert is unclear, as various regions of Italy including Veneto and…
Yes, you can safely eat red wine vinegar as a condiment or ingredient in recipes while pregnant but in moderate amounts . The main concern about the intake of products associated with wine or alcohol in general, during pregnancy, revolves…
Aloe vera is a plant that is commonly used for its adverse benefits including its ability to help digestion and soothe skin conditions. However, when it comes to drinking it in pregnancy, it’s important to exercise a bit caution and…