After pregnancy and childbirth, many moms, including myself, had at least thought about personal care and ways to feel their best in their new routines. Getting a wax might be on your list of self-care practices to consider. But it’s…
When you’re breastfeeding, you want to do everything you can to ensure you and your baby are at your safest. This includes eating well, grabbing some z’s, as well as perhaps being cautious about what you put into your body.…
During and after pregnancy, your body heavily adjusts to accommodate the baby’s growth and delivery. One thing this process can never forgo is a hormone called relaxin. What is relaxin? It’s a hormone that the body produces to help make…
Many couples turn to In vitro fertilization (IVF), which is a complex process that helps individuals and couples conceive when natural conception becomes a challenge. As fertility products get more advanced and accessible, many women wonder how possible and safe…
Ever since we existed, breastfeeding has been recognized for its numerous benefits to both mother and baby. However, one area that prompts questions and curiosity is its possibility to affect dental health. While many moms primarily focus on baby’s nutrition,…
Ever notice that, even months or years postpartum, your belly still seems to stick out like you’re a few months pregnant—even though you don’t have diastasis recti? If this sounds familiar, you’re not alone. Despite what Instagram’s perfect postpartum transformations…
Sometimes, when you lift or move a baby, you might hear a little popping sound coming from their back. It might surprise or worry you, but this is generally a normal thing. Just like when adults stretch or stand up…
Breastfeeding is a super important time for both moms and their new babies. It’s when moms feed their babies with milk directly from their bodies! Because of this special connection, whatever moms eat or take as medicine can also reach…
As a nursing mom, your baby’s health is undoubtedly your major concern. This makes you take a second guess with every sip and bite. You probably be thinking of taking throat coat to help your sore throat, hence the question,…
As a breastfeeding mom, it’s always important to be careful about the medicines you take. Midol is a pain killer usually used to treat cramps, headaches and other severe pains. But when you’re breastfeeding, you might rethink its safeness. This…