Can Getting A Pedicure Induce Labor?

There are no scientific findings that guarantee that getting a pedicure can induce labor.

Labor is typically initiated by a complex set of hormonal and physiological processes in a pregnant person’s body, and these processes are not influenced by activities such as getting a pedicure.

A possible reason why this belief exist could be traced from the principles of reflexology, which is a type of massage that applies different amounts of pressure to specific points on the feet, hands, and ears.

The idea is that these points are connected to different body organs and systems and therefore, stimulating them might affect such organs and systems, including the uterus.

However, while there are people who actually support this claim, ACOG hasn’t provided the guidelines and advice on whether pedicures can induce labor.

Therefore, it’s important for pregnant women to chat their heathcare experts before trying any method that seeks to trigger labor.

Is it safe to get a pedicure at 38 weeks pregnant?

Yes, getting a pedicure in pregnancy, including having it at the 38th week of your journey is considered safe.

The process of getting a pedicure includes a foot massage, which is seen as a great way to relax and pamper oneself rather than to induce labor.

Clinical experts agree that manicures and pedicures are safe during pregnancy provided you are in a professional salon that maintains good safety standards. Make sure they use sanitized tools to reduce the risk of infection.

It’s essential, however, to follow certain precautions while enjoying this footcare session during pregnancy. For instance, it is advisable for expectant mothers to choose a salon that is well-ventilated and to wear a mask when COVID-19 is a threat.

Again, be cautious about the products used during the pedicure. Nail polish and polish removers often contain chemicals that you may want to limit your exposure to during pregnancy.

Consider using nail products that are labeled as pregnancy-safe, or opt for water-based, non-toxic nail polishes.

Also, opt for a comfortable chair. Many salons have chairs with massage functions. While these can be relaxing, make sure the massage settings are gentle and not too intense, as vigorous massage may not be suitable during late pregnancy.

Last but not least, try to elevate your feet. Swelling of the feet and ankles is common during pregnancy. Consider bringing a small pillow or cushion to elevate your feet during the process to help reduce swelling and discomfort.

If you’re 38 weeks pregnant and considering getting a pedicure, you’re generally in safe territory. It can be a comforting self-care activity to engage in as you approach your due date.

Can foot massage induce labor?

Foot massage is considered a form of relaxation that can help ease discomfort during pregnancy. However, there is no evidence to suggest that this activity can directly induce labor.

Labor is typically initiated by a complex interplay of hormones and other physiological factors that goes beyond the scope of massage therapy.

While foot massage may not directly induce labour, some people believe that there are certain pressure points on the feet that, when stimulated, can potentially help stimulate uterine contractions.

This idea is based on traditional Chinese medicine and reflexology principles. However, it’s important to note that the effectiveness of such pressure points in inducing labor is scientifically inconclusive.

If you are considering foot massage or any other therapies to help start labor, it’s crucial to discuss first with your healthcare provider.

They can provide guidance on safe and effective methods for inducing delivery if it becomes necessary, or discuss your options as you approach your due date.

What is the pressure point on your foot to induce labor?

Some people believe that massaging or applying pressure to specific areas on the foot, such as the webbing between the big toe and the second toe or the inside ankle near the Achilles tendon, may help stimulate uterine contractions.

However, the effectiveness of these methods is not research approved. Attempting to induce labor through massage or pressure point stimulation without proper knowledge or guidance can potentially be risky.

It’s essential to consult with a qualified healthcare provider before trying any techniques to stimulate such contractions.

Can soaking your feet in hot water induce labor?

While some people may believe that hot water foot soaks can trigger labor, these claims are generally anecdotal and not supported by medical research.

It’s important to take due care when using hot water during pregnancy. This is because exposure to high heating temperatures, including hot waters, tubs or saunas, can potentially be harmful to the developing fetus.

Prolonged exposure can lead to overheating, which is not recommended during pregnancy.

What can I use to go into labor fast?

It’s noteworthy to know that trying to induce labor on your own should ONLY be done under the guidance and supervision of your certified midwife or OB-GYN, and there’s no way you should tempt without their approval.

Labor should be induced only when there are medical indications and under the care of a qualified healthcare professional.

If you’re approaching your due date and are eager to encourage the onset of labor naturally, there are some methods that may be suggested by your OB-GYN or certified midwife.

These methods should be thoroughly discussed with your health care expert to ensure they are safest and most appropriate for your specific situation. Some potential methods include:

  • Sexual intercourse
  • Nipple stimulation
  • Exercises, walking
  • Spicy foods
  • Herbal teas and supplements
  • Acupuncture or acupressure
  • Membrane stripping

It’s good to note that the timing of delivery is influenced by several factors which includes how ready the baby is, and your body’s natural processes.

Always chat with your doctor before attempting any methods to induce labor, and follow their guidelines to keep you and the baby safe.

Final Thoughts on Using Pedicure To Induce Labor

In summary, the idea that a pedicure can induce labor is largely based on tales and personal experiences rather than scientific research.

There is no solid evidence to back up this claim, and it is important not to rely on such activities as legitimate methods quickstart childbirth.

However, it is undeniable that some pregnant women can find comfort and relaxation through self-care treatments like pedicures.

It’s essential to keep expectations realistic and prioritize professional medical advice when seeking guidance for labor induction.

Discuss your concerns and questions with a trusted healthcare professional, as their expertise will help you make the right decisions throughout your pregnancy journey.


WebMd (What to Know About Manicures, Pedicures, and Pregnancy) & National Institutes Of Health (Current methods of labor induction)

Georgina Austin

Georgina Austin

Georgina is a certified midwife, a seasoned writer and a mother of twins - Noel and Noelle. She brings to this blog eleven years of experience in maternity support, coupled with her personal motherhood adventures to give you factual information on women's health.

Aside writing on pregnancy and breastfeeding, she writes on sexual health concerns, birth control guides, egg donation, sibling dynamics, and balancing the demands of multiple children.