Can I Drink Tazo Passion Tea While Pregnant? 

Tazo Passion Tea is generally considered safe for pregnant women to drink because it is an herbal tea that does not contain caffeine.

However, it contains hibiscus, which some experts recommend limiting or avoiding during pregnancy in large quantities.

Hibiscus has been associated with potential uterine stimulant effects, which could theoretically increase the risk of miscarriage in high amounts.

That said, drinking Tazo Passion Tea in moderation is unlikely to pose a significant risk to your pregnancy. If you have concerns about its ingredients, then you may consider discussing other caffeine-free herbal tea options with your doctor.

Additionally, be mindful of the sugar content. If you add sweeteners to your tea, then you need to stop because excessive sugar intake isn’t ideal during pregnancy.

Is tazo passion tea safe for pregnancy?

Tazo passion tea, like many herbal teas, can be safe to drink by pregnant moms when enjoyed in moderation.

However, It’s important to be mindful of the particular ingredients in Tazo teas as some herbs and additives may have different effects on pregnancy.

Here are a few tips to consider when planning to drink this herbal tea:


As a general rule, moderation is key when it comes to herbal teas, including tazo passion during pregnancy.

Do not drink to excess, and it’s always a good idea to discontinue use, or consider a different brand with the help of your doctor, if you’re experiencing some unusual symptoms.

Remember that herbal teas are not a substitute for prenatal care or proper nutrition during pregnancy. It’s important to maintain a balanced diet, stay hydrated and follow your doctor’s recommendations for a healthier journey.


Tazo teas won’t give you a caffeine jolt, which is generally a smart pick when you’re expecting a little one.

Going overboard on caffeine during pregnancy isn’t recommended because it could bring on some complications.

So, if you go for a Tazo tea that packs some caffeine punch (like their black or green tea blends), just remember to keep your total caffeine intake in check.

It’s usually best to stay under 200 milligrams a day, roughly equivalent to a 12-ounce cup of brewed coffee. Your little one will thank you for it!

Herbs and ingredients

Tazo’s got a bunch of herbal teas in their lineup, but it’s important to know that their safety during pregnancy can change based on what’s in the mix.

So it’s important to read the label of the one you have, and discuss the ingredients with your doctor to know if they re the best-fit for your current health condition, and whether you can safely down it.

Consult your doctor

Pregnant women shouldn’t leave their doctors out of their decision to drink herbal tea like tazo passion. Inform him or her first, and if you have some concerns or are unsure about a specific tazo tea blend, let him know.

Doctors can provide personalized guidelines based on your individual health and pregnancy circumstances.

What is passion tazo tea good for?

Tazo Passion herbal tea blend that is known for its vibrant red color and fruity, floral flavor profile.

While it doesn’t have specific medicinal properties like some herbal teas, it is enjoyed for its taste and can offer a few potential benefits:

#1 Hydration

Like any other tea or beverage, tazo passion can be a good source for rehydration becuae it primarily consists of water. 

It can help you stay hydrated, which is essential for overall health and well-being of both mom and the developing baby.

#2 Antioxidants

Think of hibiscus flowers in this tea as your body’s trusty superheroes. They’re bursting with antioxidants, which are like a protective shield for your cells.

These antioxidants swoop in and save the day by fending off oxidative stress, sort of like bodyguards for your health.

So, sipping this tea can be like giving your body a boost and helping it stay in top-notch shape.

#3 Refreshing

Many people enjoy Tazo Passion Tea for its refreshing and slightly tart flavor. It’s often served as an iced tea with sweeteners and garnishes like citrus slices or mint leaves.

#4 Calming

Several people find herbal teas, including tazo passion tea to be soothing and relaxing. The act of sipping it warm or cold can have this calming effect on your mind and body.

#5 Variety

Tazo Passion Tea can be a pleasant alternative to other beverages. It provides a change of taste from typical black or green teas and can be a flavorful option for those looking to explore different tea blends.

Can I have Starbucks passion tea while pregnant?

Starbucks Passion Tea is typically made from a blend of hibiscus, lemongrass, and fruit flavors. Hibiscus, in particular, has been a topic of concern during pregnancy.

Some healthcare professionals advise pregnant individuals to avoid hibiscus tea due to its potential to lower blood pressure and its association with certain compounds that might have uterine-stimulating properties.

These effects could potentially pose risks during pregnancy.

However, Starbucks Passion tea is usually diluted and mixed with other ingredients when prepared.

This reduces the concentration of these potentially problematic compounds making it safe for pregnant women to drink, just like they would for tazo passion tea.

Still, it’s advisable to exercise caution and moderation when consuming any tea or herbal beverage during pregnancy.

To be safe, it’s best to discuss with your doctor before including starbucks passion tea in your diet. Your doctor knows you better, and he can provide personalized guidance based on your specific health.

Additionally, you might consider choosing other pregnancy-safe caffeine-free herbal teas like chacomile or ginger as an alternative.

How much caffeine is in tazo passion tea?

Tazo Passion Tea is generally caffeine-free. This blend is made of hibiscus flowers, lemongrass, among other ingredients.

Unlike the regular teas like black or green, which contains caffeine, Tazo passion naturally,  do not contain any caffeine.

What are the safest teas to drink while pregnant?

When you’re pregnant, it’s crucial to watch what you eat and drink, even when it comes to something as seemingly harmless as tea.

Some teas are like friendly companions for expectant moms, while others might not be the best companions at this time. Here’s a rundown of some of the pregnancy-friendly teas:

  • Ginger Tea: Think of ginger as your trusty sidekick against nausea and morning sickness. Pregnant women can turn to it for relief as long as they don’t overdrink.
  • Peppermint tea works like a friendly gesture to calm your tummy. It’s famous for its digestive benefits and its knack for soothing bothersome stomach issues. But be cautious not to chug it like you would water – excessive consumption could lead to heartburn.
  • Raspberry Leaf Tea: In the later stages of pregnancy, raspberry leaf can be like a gentle coach for your uterus, helping it prepare for labor. But before you start sipping regularly, it’s a good idea to chat with your OB-GYN about it.
  • Chamomile Tea is excellent for relaxation and sleep. Just make sure it’s the caffeine-free kind; you and caffeine aren’t the best pregnancy buddies.
  • Lemon Balm Tea: Feeling a bit frazzled? Lemon balm can be your zen buddy. It can help with relaxation and even ease anxiety and depression when drank in moderayion.
  • Nettle Leaf Tea: Nettle leaf contains a lot of nutrients like vitamins, minerals and iron which are needed while on this journey. But of course, check in with your healthcare provider before making it a daily ritual.
  • Dandelion Tea: Dandelion might be your mild-mannered diuretic friend during pregnancy, helping with that mild fluid retention. Drinking small portions is advised too.

Remember, moderation is the key. Too much of even the safest teas can have unwanted effects.

And always have a chat with your healthcare provider before introducing any new teas into your pregnancy routine. They know what’s best for you and your little one.

Which herbal teas to avoid during pregnancy?

During pregnancy, it’s crucial to be mindful of the herbal teas you choose to sip because some herbs can be less than friendly to your baby bump. Here’s a list of herbal teas that should stay off your pregnancy menu:

  • Licorice Root Tea: Licorice root has this compound called glycyrrhizin that can mess with your blood pressure and make your body hold onto extra fluids. That’s not something you want while you’re expecting, so it’s best to skip this.
  • Pennyroyal Tea: Pennyroyal is like the Houdini of teas, known for its ability to cause abortions, and it can be harmful even in moderate amounts. Definitely, a no-no during pregnancy.
  • Sassafras Tea: Sassafras has this stuff called safrole that’s been linked to liver problems and even cancer. Not the kind of company you want for your baby’s growth, so give sassafras a pass during pregnancy.
  • Ephedra Tea: Ephedra, also known as ma-huang, is like a turbo-charged stimulant that can send your blood pressure and heart rate soaring. Not safe for the pregnancy journey.
  • Tansy Tea: Tansy has compounds that can be toxic to your little one’s development. It’s better to keep it off your list during pregnancy.
  • Juniper Berry Tea: Juniper berries might have your kidneys throwing a little tantrum if you have too much, especially during pregnancy. Best to keep it in check.
  • Blue Cohosh Tea: While it’s sometimes used to kickstart labor, blue cohosh can also throw a curveball at your pregnancy. If you’re thinking about using it, make sure your healthcare provider is on board.
  • Black Cohosh Tea: Black cohosh can play with your uterus, causing contractions. Not something you want to mess with, especially in those early pregnancy stages.
  • Parsley Tea: Parsley has a compound called apiol, and in large quantities, it’s not a fan of your baby-to-be. Stick to small amounts in your recipes or skip it.
  • Aloe Vera Tea: Aloe vera might get your bowels moving in overdrive, and that can lead to dehydration and imbalanced electrolytes. Steer clear of it during pregnancy.
  • Saw Palmetto Tea: Saw palmetto is sometimes used for prostate health, but it’s not got a clear green light for pregnancy safety. It’s best to avoid it for now.
  • Yarrow Tea: Yarrow can give your uterus a nudge, leading to contractions. You’ll want to keep it off your list during pregnancy.

Your tea choices should always be made with your little one’s well-being in mind. When in doubts, chat with your healthcare provider to make sure you’re sipping on the safest brews during this journey.

Can I drink very berry hibiscus while pregnant?

It is generally safe to drink hibiscus tea, including very beryy hibiscus in moderate amounts during pregnancy. However it’s important to exercise caution and not to overdrink.

This is simply because excess consumption of hibiscus tea in pregnancy may have potential risks.

Hibiscus tea is a powerhouse of vitamin C and various antioxidants.  It has long  been used to treat several diseases but recent studies suggests that too much of it may lead to low blood pressure and problems with uterine contractions, both of which are possible concerns during pregnancy.

To err on the safer side, it’s advisable to reduce your intake especially when you have a baby on board. You should also discuss with your doctor anytime you need to use it.

I accidentally drank hibiscus tea while pregnant, what should I do?

If you accidentally drank hibiscus tea while pregnant and are concerned about its possible effects, then here are some steps to consider:

  • Do not panic: Drinking this herbal concoction in moderation is unlikely to cause any significant harm. It’s usually excessive consumption over an extended period that may raise concerns.
  • Monitor for symptoms: pay attention to your body and how you may feel. If you experience unusual symptoms like dizziness, nausea or changes in blood pressure, reach out to your doctor immediately.
  • Drinking plenty water to stay well hydrated can help to. Water is essential in pregnancy to flush out any potential excess substances.
  • Talk to your doctor: if you’re overly worried, it’s best to discuss it with your doctor as he or she may provide personalized advice and may recommend further monitoring or tests if necessary.
  • Avoid further consumption: Avoid Further Consumption: To be cautious, avoid drinking any more hibiscus tea during your pregnancy until you’ve discussed it with your healthcare provider.


Pregnant women can safely drink tazo passion primarily because it is a caffeine-free herbal tea.

While it contains hibiscus, which some experts recommend limiting in large quantities during pregnancy due to potential uterine stimulant effects, the amount of hibiscus in a typical serving of Tazo Passion Tea is unlikely to pose a significant risk.

However, as individual circumstances can vary, it’s crucial to consult with your healthcare provider before including Tazo Passion Tea or any other herbal teas in your pregnancy diet.

They can provide personalized guidance and ensure that your dietary choices align with your specific health needs and circumstances.

Ultimately, moderation and informed decision-making are key to enjoying a safe and enjoyable pregnancy journey.


Georgina Austin

Georgina Austin

Georgina is a certified midwife, a seasoned writer and a mother of twins - Noel and Noelle. She brings to this blog eleven years of experience in maternity support, coupled with her personal motherhood adventures to give you factual information on women's health.

Aside writing on pregnancy and breastfeeding, she writes on sexual health concerns, birth control guides, egg donation, sibling dynamics, and balancing the demands of multiple children.