Can I Use High Frequency When Pregnant?

You’re right to be concerned about using high frequency devices during pregnancy. While there isn’t strong evidence to suggest that high frequency devices like microwaves, wifi routers directly harm your unborn baby, it’s wise to exercise caution.

You see, when you’re expecting, your baby goes through a lot of changes. The little one growing inside you is developing at a rapid pace, and some studies have hinted at a possible link between excessive exposure to electromagnetic fields(EMF) from high frequency devices and pregnancy complications.

The research says that being around a lot of strong EMFs, including that of high frequency facial machines when pregnant might cause problems such as having a shorter pregnancy(premature birth), miscarriages, or having a baby with a smaller head and chest size.

Another study says that the babies of pregnant women who use electronic devices a lot can have sleep issues when they grow up.

However, these studies aren’t crystal clear yet, and more research is needed to establish it clearer.

That said, it’s always a good idea to take some common sense precautionary measures.

You don’t have to go all fort knox on your home, but you can minimize exposure to EMFs by keeping a safe distance from these devices when possible.

For instance, don’t stand too close to the microwave while it’s whirring away, and try not to have your wifi router next to your pillow.

Can I use high frequency acne treatment during pregnancy?

High frequency acne treatments typically involve using a wand that emits a low-level electrical current to zap those pesky pimples away.

While this can be quite effective in normal circumstances, the rules change a little bit when you have a baby on board.

Pregnancy makes your skin extra sensitive with all those hormones in play. High-frequency treatments? Not the best call. They could stir up more irritation and redness.

Plus, there isn’t sufficient research to say definitively whether these treatments are safe for your little one or not.

So, what’s the plan? Instead of high-frequency treatments, opt for pregnancy-safe skincare. Think gentle cleansers and, if your doctor gives the green light, topical treatments with glycolic or azelaic acid.

Stick to a healthy skincare routine. But remember, always chat with your dermatologist or OB-GYN before trying anything new during pregnancy. Your skin and baby’s safety come first!

Can you do rf microneedling while pregnant?

RF microneedling, which combines microneedling and radio frequency technology to rejuvenate the skin, is a minimally invasive cosmetic procedure.

However, during pregnancy, it’s typically recommended to avoid elective cosmetic treatments, including RF microneedling and led light therapy.

The main reason for this caution is that there isn’t enough research to absolutely tell whether RF microneedling is safe for pregnant women and their babies.

The well-being of your child should always be the top priority at this time, so it’s usually best to err on the side of caution and postpone any cosmetic procedures until after childbirth and breastfeeding, if you can.

Can I use radio frequency while pregnant?

Absolutely, pregnant women can use radio frequency(RF) devices without major concerns. RF devices include radios, cell phones, baby monitors etc. which emits low frequency electromagnetic fields(EMF).

Unlike high frequency EMFs, which have raised some questions during pregnancy, low frequency EMFs from RF devices are generally considered safe.

The key reason for this distinction is that RF devices emit non-ionizing radiation which isn’t as dangerous as ionizing radiation (like X-rays).

Non-ionizing radiation do not have that strength to break chemical bonds or ionize atoms and molecules, which is why it’s usually safe for pregnant moms.

However it’s still a good idea to use RF devices responsibly during pregnancy; and here are some tips:

  • Keep your cell phone at a safe distance when not in use. Do not put in pocket or right next to your belly for longer time.
  • Limit prolonged exposure to cell phones and avoid unnecessary long calls
  • When using baby monitors, follow the user guidelines for placement and distance.
  • Enjoy listening to the radio or streaming music on your phone as you normally do- perhaps not sticking the speaker in your ears. Allow that usual distance, there’s no need for extra worry!

Can vibrations hurt a fetus?

Vibrations such as those experienced during everyday activities like driving or getting on board a car, are generally not considered as harmful to the baby.

In fact, the human body is naturally equipped to absorb and dampen vibrations which helps to protect the baby in the womb.

The amniotic fluid surrounding the fetus acts as a cushion, providing buffer against external vibrations.

Additionally, the muscles and tissues of the mom’s body also help to absorb and minimize the impact of vibrations before they get to the baby.

Can you use high frequency when breastfeeding?

Using high-frequency devices like microwaves and wifi routers while breastfeeding is generally considered safe.

High frequency electromagnetic fields(EMF) from these devices are typically low in intensity and won’t pose any significant risk to nursing moms and their babies.

The concern about EMFs basically revolves around the potential long term, high level exposure, which may have health implications.

And even that, the evidence linking low-level EMF exposure from everyday devices to adverse health effects is inconclusive and lacks concrete backing.

Breastfeeding is highly beneficial for both mom and baby, providing important nutrients and promoting bonding.

Using common household devices ike microwaves to warm up breast milk or having wifi in your home is not likely to have negative impact on breastfeeding.

What works should be avoided during pregnancy?

During pregnancy, there are certain activities and substances you should refrain from, or use with caution to ensure the health and well-being of both yourself and the baby. Some stuffs and activities to avoid include:

  • Consuming raw meat and shellfish, such as sushi, oysters, mussels, and clams, as well as rare or undercooked beef
  • Fishes that are high in mercury, like bigeye tuna, king mackerel, marlin, orange roughy, swordfish, shark, and tilefish.
  • Unpasteurized foods, raw seafood, eggs, and raw sprouts
  • Using prescription acne medications as well as NSAID pain relievers, botox, and chemical peels
  • High heat beauty treatments and injury-prone sports such as skiing and horseback riding
  • Tobacco and smoking as well as exposure to secondhand smoke
  • Alcohol use
  • Excessive caffeine use
  • Extended exposures to Hot tubs, saunas and extreme temperatures.
  • Smoking and recreational drugs
  • Non essential X-rays especially those involving the abdominal area
  • Heavy lifting


Why are vibrations bad for pregnancy?

Prolonged exposure to vibrations has been linked to pregnancy complications including preterm births and low birth weight. That’s why you should prevent vibrations as much as you can when pregnant.

Is pregnancy a contraindication for high frequency?

Whether or not high frequency treatments are a contradiction in pregnancy depends on factors like the specific procedure, the stage of pregnancy, and the medical advice given by your doctor-based on your current health condition.

Can a pregnant esthetician perform high-frequency?

Whether a pregnant esthetician can perform high-frequency treatments usually depends on some factors. These include the specific circumstances of the pregnancy, the type of high-frequency device being used, and recommendations or restrictions provided by a healthcare professional.

Can I use Led light therapy in pregnancy?

LED light therapy uses different colors of light to target specific skin concerns. Usually it’s safe but you need to be cautious. Some colors may be safer than others during pregnancy. Always go for red and blue lights and avoid eye exposure as much as you can.


In conclusion, the use of high-frequency treatments by pregnant women is a topic that requires careful consideration. While high-frequency treatments are generally safe for most individuals, the unique circumstances of pregnancy warrant extra caution.

Pregnancy comes with significant changes in your body, and it’s important to prioritize your health and the baby’s over everything.

Talking with your doctor or a licensed skincare professional should be the first thing to do. They can provide personalized guidance and recommend alternative sincare routines that are safe for this special time.

Ultimately, during pregnancy, it’s good to be on the safer lane and avoid elective beauty treatments that may pose even the most tinniest risk to you or your baby. Embracing the natural beauty of pregnancy and focusing on your health is the most wonderful way to glow from within at this time.

Remember, the joy of impending motherhood itself is radiant and beautifuo experience that deserves to be celebrated.


Health Physics Society (Exposure to RF while pregnant – The Health Physics Society) & National Institute of Health (High-Frequency Spinal Cord Stimulation and Pregnancy)

Georgina Austin

Georgina Austin

Georgina is a certified midwife, a seasoned writer and a mother of twins - Noel and Noelle. She brings to this blog eleven years of experience in maternity support, coupled with her personal motherhood adventures to give you factual information on women's health.

Aside writing on pregnancy and breastfeeding, she writes on sexual health concerns, birth control guides, egg donation, sibling dynamics, and balancing the demands of multiple children.