Can You Drink Smooth Move Tea While Pregnant?

Smooth Move tea is an herbal laxative that contains senna leaves as its primary ingredient, which is known to stimulate bowel movements.

It is safe for pregnant women to drink this herbal concoction but must always discuss first with their doctors as it contains certain ingredients may pose potential risks.

Some reported side effects of Smooth Move tea include cramping, diarrhea, fluid losses, nutrient absorption issues, and changes in urine color.

Some people might also experience potential miscarriage when consuming this herbs during pregnancy.

As every individual may respond differently, professional advice should be sought to ensure the safety of both the mother and the baby.

How should pregnant women drink smooth move tea

If a pregnant woman is considering drinking Smooth Move tea, it’s crucial she first consults her healthcare provider.

Different bodies can respond differently to herbal teas, and while some may find them helpful, others may experience side effects.

Here’s some general advice to consider if your doctor gives you the green light:

  • Follow the recommended dosage on the product’s label carefully. Do not exceed the suggested amount, as excessive use of senna can cause you to dehydrate and misbalance electrolytes.
  • Moderation – Like with any herbal tea or supplement, consumption should be moderate. Too much of it could cause uncomfortable side effects like diarrhea, changes in urine color or pains in abdomen.
  • Hydration – Drink a lot of water to prevent dehydration especially if you unfortunately experience diarrhoea as a side effect.
  • Smooth Move tea should only be used for occasional constipation relief and not as a regular beverage during pregnancy. Prolonged or excessive use of herbal laxatives can have adverse effects.
  • Monitor – If you notice any unfavorable reactions after drinking the tea, stop taking it and consult with your healthcare provider.

How often should pregnant women drink smooth move tea?

The frequency at which a pregnant woman can safely drink Smooth Move tea or any herbal laxative should be determined by their healthcare provider on an individual basis.

As we mentioned earlier, Senna, which is the herbal ingredient in this tea is known for its laxative effects and can lead to cramping and diarrhea if used excessively. So you certainly do not want to drink it everyday.

It is generally advised to take it once in a week, basically in the morning. Generally, the use of herbal laxatives, including this beverage, should be limited to occasional relief and not used as a regular beverage or remedy during pregnancy.  Prolonged or excess use can be harmful to both you and the baby.

What are the side effects of smooth move tea

  • Dehydration
  • Gatrointestinal issues
  • Imbalance of electrolytes
  • Abdominal cramps
  • Allergic reactions
  • Diarrhea
  • Frequent contractions
  • Interactions with other medications
  • Dependence: Long-term and excessive use of laxative products, like Smooth Move tea, may lead to dependency, where normal bowel function is affected without the aid of laxatives

What tea is good for constipation during pregnancy?

Here are some herbal teas that are sometimes recommended for mild constipation relief during pregnancy:

  • Smooth move
  • Peppermint
  • Ginger tea
  • Chacomile tea
  • Dandelion root tea
  • Fennel
  • Lemon balm

Who should not drink smooth move tea?

Here are some groups of people who should not drink Smooth Move tea or should use it only under the guidance of a healthcare provider:

  • Pregnant women
  • Nursing mothers
  • Children
  • Those with certain medical conditions like Crohn’s disease, ulcerative colitis, diverticulitis, irritable bowel syndrome (IBS).
  • People with allergies to herbal teas
  • People taking certain medications


In wrapping up, the decision to drink Smooth Move tea while pregnant is not a cut-and-dried one. Despite its significant benefits in aiding digestion and relieving constipation, caution is paramount.

Pregnant women should be wary of potential complications, including but not limited to dehydration, electrolyte imbalances, allergic reactions, and potential interference with other medication.

Given the body’s heightened sensitivity during pregnancy and the diverse impact of herbs, it’s crucial that an expectant mother consults her healthcare provider before embarking on any consumption of Smooth Move Tea or other new dietary regimens.

Ensuring the wellbeing of both the mother and the baby relies on carefully informed decisions, rooted in personalized medical insight.


Healthline (What Is Smooth Move Tea, and Does It Aid Weight Loss?)

Georgina Austin

Georgina Austin

Georgina is a certified midwife, a seasoned writer and a mother of twins - Noel and Noelle. She brings to this blog eleven years of experience in maternity support, coupled with her personal motherhood adventures to give you factual information on women's health.

Aside writing on pregnancy and breastfeeding, she writes on sexual health concerns, birth control guides, egg donation, sibling dynamics, and balancing the demands of multiple children.