I get asked this question a lot. Recently, a patient asked me, ‘I drank a can of fever ginger beer, knowing it was labelled non-alcoholic, but I felt a little bit tipsy minutes after drinking it. Am I safe?’ At…
When you’ve got a baby on board, every health decision matters, and staying hydrated becomes your highest priority. But what about the type of water you drink? In recent times, Kangen Water has been an issue of interest to those…
Expecting mamas are usually careful about anything they consume, including herbal teas, because these can directly affect their health and their babies. Nora tea is well-known for its health benefits and unique flavor but it kind of raises some concerns…
Being pregnant means being cautious about the food and drinks we consume. One drink that has sparked interest is tart cherry juice. People love it for its health benefits; like better sleep, lower inflammation, and muscle recovery. But, is it…
Smooth Move tea is an herbal laxative that contains senna leaves as its primary ingredient, which is known to stimulate bowel movements. It is safe for pregnant women to drink this herbal concoction but must always discuss first with their…
Are you a soon-to be mom who’s craving for both hot and chilled beverages from Starbucks but want to avoid the caffeine? Don’t worry, you’re in luck! We have compiled a tasty list of the top 20 non-caffeinated starbucks drinks…
During my first pregnancy, I found myself at this crossroads. I was pretty curious and careful about every food or supplement I considered. I once used bloom greens. From my experience, I learned quite a bit about it and how…
Yes, pregnant mothers can safely drink premier protein shakes, given they are used as supplements rather than a full meal replacement. They offer a significant source of protein, which could be beneficial, especially as many pregnant women were consuming them…
Alkaline water is usually known for its slightly higher pH value. It’s said to neutralize acid in the blood, improve metabolic activities and absorb nutrients effectively. However, it’s critical to assure whether such benefits extend to pregnant women and if…
Yes, it is generally safe to drink horchata while pregnant, but like anything else, moderation happens to be the key. This beverage has its roots traced from Spanish cuisine and it’s basically made from rice, almonds, sugar cane juice, vanilla…