Taking an ice bath, also known as cold water immersion, is a well-known method among athletes to ease soreness and boost recovery after an intense activity. Pregnant women may wonder whether this chilly plunge is safe for them and their…
When I found out I was pregnant, I had just started my orthodontic journey with braces, and like many expectant moms, I had a ton of questions. Can you get braces while pregnant? Is it safe for the baby? Trust…
Pregnancy is a unique time in every expectant mother’s life. With new changes and responsibilities, it’s important to maintain a healthy lifestyle for both the mother and the developing baby. One popular topic that has raised eyebrows among pregnant women…
Amniotic fluid is a liquid often covering up your unborn baby(usually brownish yellow). It’s sorta cozy, protective cushion for your baby while it grows in the uterus. It forms a crucial part of pregnancy and helps babies develop healthily. Just…
Pregnancy is simply incredible. As expecting moms, we often pay close attention to every single detail that’s happening with our babies. One such experience that often leaves us curious is the sensation of our babies shaking in the womb. In…
Pregnancy can feel like a rollercoaster filled with plenty challenges and surprises, especially if you’re a first timer. We know that when it comes to your baby’s development, you’re naturally curious and you can’t help but have questions at every…
You have a baby on board. Of course, as usual you’ve been taking your prenantal vitamins. But recently for some reasons you skipped them. So your question holds, “what’s going to happen?”, Are there any consequences, or is it all…
We all know the countless surprises that come with pregnancy. We hear our baby’s very first heartbeat, feel their tiny kicks, and watch our bellies grow bigger day by day. Each morning brings changes, discoveries, transformations and yes, its all…
It’s no doubt that everything changes when you’re pregnant – your body, appetite, and even some behaviours. While you encounter these changes it’s natural to get asking like a zillion questions about what you can do, and what you can’t…
Is your little one in the womb pulling off some crazy gymnastics in between contractions? You’re not alone! It’s like your baby’s putting on a show right inside of you. Sometimes it’s a swift kick to the ribs, other times…