Georgina Austin, CNM

Georgina Austin, CNM

Hello! I'm Gina, a certified midwife, a writer, an experienced one of course, and a proud mother of twins, Noel and Noelle. With eleven years of maternity support experience and my own journey through motherhood, I offer reliable information on women's health here on this blog. In addition to writing about pregnancy and breastfeeding, I cover topics like sexual health, birth control, egg donation, sibling relationships, and managing life with multiple children. So, whatever issue you're facing as a woman, I've got you covered!

Can Pregnant Women Eat Tiramisu?

Can Pregnant Women eat tiramisu?

Tiramisu is a delicious Italian dessert that usually contains raw eggs and sometimes alcohol, both of which can pose significant risks to pregnant women. The exact origin of this dessert is unclear, as various regions of Italy including Veneto and…

Can You Take Nauzene While Pregnant?

Nauzene is a nonprescription medication that some people might consider to use to tackle queasiness. However, when it comes to any medication during pregnancy, you want to ensure maximum safety for both yourself and the baby. This article discusses the…

Can Pregnant Women Take Zicam?

Can Pregnant Women Take Zicam?

Zicam is a medicine most people grab without needing a prescription, and it’s often the go-to choice when they’re dealing with a pesky cold and that annoying stuffy nose. You’ll find it in various forms like drops you can take…

Can I Eat Hot Dogs While Pregnant?

Can I Eat Hot Dogs While Pregnant?

Also known as frankfurter or wiener, this food generally consist of grilled or steamed sausage in the slit of a partially sliced bun and mostly served with toppings like mustard, sauerkraut or relish. Pregnant women can go ahead and eat…

Can You Cold Plunge While Pregnant?

Can You Cold Plunge While Pregnant?

Cold plunges, also known as cold immersion or cold therapy, involve immersing your body in chilly water for a brief period. While some people find them invigorating and believe they offer various health benefits, it’s essential to consider the potential…