Georgina Austin, CNM

Georgina Austin, CNM

Hello! I'm Gina, a certified midwife, a writer, an experienced one of course, and a proud mother of twins, Noel and Noelle. With eleven years of maternity support experience and my own journey through motherhood, I offer reliable information on women's health here on this blog. In addition to writing about pregnancy and breastfeeding, I cover topics like sexual health, birth control, egg donation, sibling relationships, and managing life with multiple children. So, whatever issue you're facing as a woman, I've got you covered!

Can I Eat Hot Dogs While Pregnant?

Can I Eat Hot Dogs While Pregnant?

Also known as frankfurter or wiener, this food generally consist of grilled or steamed sausage in the slit of a partially sliced bun and mostly served with toppings like mustard, sauerkraut or relish. Pregnant women can go ahead and eat…

Can You Cold Plunge While Pregnant?

Can You Cold Plunge While Pregnant?

Cold plunges, also known as cold immersion or cold therapy, involve immersing your body in chilly water for a brief period. While some people find them invigorating and believe they offer various health benefits, it’s essential to consider the potential…

Can I Use High Frequency When Pregnant?

Can I Use High Frequency When Pregnant?

You’re right to be concerned about using high frequency devices during pregnancy. While there isn’t strong evidence to suggest that high frequency devices like microwaves, wifi routers directly harm your unborn baby, it’s wise to exercise caution. You see, when…

Can You Skydive While Pregnant?

Can you skydive while pregnant?

It is not recommended for pregnant women to skydive. It’s important for them to prioritize their safety and well-being of both themselves and their unborn babies during pregnancy. Skydiving, which involves jumping out of an airplane places significant physical stress…

Can You Use Rogaine While Pregnant?

Can you use rogaine or minoxidil while pregnant?

The safety of Rogaine use during pregnancy hasn’t been conclusively established. Some animal studies have shown adverse effects, but the results don’t always apply directly to humans. Most medications get a pregnancy safety rating from the FDA and Rogaine is…

Can I Have Olipop While Pregnant?

Can you drink olipop while pregnant?

Olipop is a sparkling tonic brand that contains prebiotics, botanicals and natural ingredients purposed to enhancing digestive health. It is usually marketed as a healthier option to the regular sodas for its lower sugar content. While it’s generally safe for…