During my first pregnancy, I found myself at this crossroads. I was pretty curious and careful about every food or supplement I considered. I once used bloom greens. From my experience, I learned quite a bit about it and how…
Hey there, curious readers! Let’s dive into an exciting part of Mother Nature’s treasure chest – sea moss; Ever wondered whether you can take it during pregnancy? Well, you’re not alone. Sea moss is a type of seaweed that is…
Cotija cheese, also queso cotija is a type of Mexican cheese made from cow’s milk. It is salty and crumbly, which is usually used as a topping for some dishes like tacos or enchidas. Pregnant women can safely eat cotija…
Parasailing is an activity where you get towed behind a boat as you hang on to a parachute. Whether you can embark on this activity or not basically depends on factors like your health condition, the trimester you find yourself,…
Yes, pregnant mothers can safely drink premier protein shakes, given they are used as supplements rather than a full meal replacement. They offer a significant source of protein, which could be beneficial, especially as many pregnant women were consuming them…
Yes, you can eat canned chicken while pregnant as far as you heed to certain food safety precautions. These slices of poultry meat serves as a valuable source of lean proteins during pregnancy. Here are some tips to keep in…
Alkaline water is usually known for its slightly higher pH value. It’s said to neutralize acid in the blood, improve metabolic activities and absorb nutrients effectively. However, it’s critical to assure whether such benefits extend to pregnant women and if…
Yes, pregnant moms can eat jalapenos. These are a type of chili pepper that can add some spicy flavor to your meals. In fact it’s not only safe to have them, but they also contain several healthy compounds. Capsaicin, which…
What’s more tempting than the velvety charm of nacho cheese? As you reach for that next chip loaded with cheesy goodness, you might pause and wonder: is this safe for my baby and me? Most of us know about the…
Yes, it is generally safe to drink horchata while pregnant, but like anything else, moderation happens to be the key. This beverage has its roots traced from Spanish cuisine and it’s basically made from rice, almonds, sugar cane juice, vanilla…